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NUTRITION AND EXERCISE

Nutrition has to do with what we eat,how we eat and when we eat.Exercise has to do with the physical activities and routine to keep fit. WORLD HEALTH ORGANIZATION (WHO ) made us understand that health is a state of complete physical, social and mental well being of an individual and not merely the absenceContinue reading “NUTRITION AND EXERCISE”

TIPS ON MARASMUS

MARASMUS. I use to be so depressed when I see children, adult , pregnant women going through hard time of feeding, and even when they manage to feed they are not eating the right diet or a well balancd diet adequate for proper body function. AS A HEALTH EDUCATIONIST HAVE COME TO FIND OUT THATContinue reading “TIPS ON MARASMUS”

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